This next fitness gadget is perfect for any fitness enthusiasts that are looking the ultimate way of getting their cardio workouts done right from the comfort of their home. For those unfamiliar with boxing, this ultra-fast-paced activity can offer you the ultimate cardio workout for your fitness routine. That’s mainly because boxing workouts allow you to engage both your upper and lower body. Not only that, but engaging on boxing workouts on a regular basis also allows you to train cardiovascular strength, explosive strength and endurance more effectively than when following the majority of fitness workouts available today. Ultimately, boxing has the power to condition the human body into an energy-efficient machine. This brings us to the Nexersys Cross Body Trainer Home.
The Nexersys Cross Body Trainer Home is an interactive double-end boxing bag that works together with its Cross Body Trainer App, which can offer you different progressive and dynamic boxing workouts as well as detailed strike telemetry reports that can ultimately help you improve your punching and boxing-cardio skills.
The whole system combines a large Stable Base with a Free Standing 93″ Steel Bow Frame that integrates a durable 8″ Double-End Boxing Bag, which constantly stays moving, helping you to train accuracy, agility, and speed. Moreover, the system’s Double-End Boxing Bag also comes equipped with a built-in 3 Axis Bluetooth Sensor that sends all of your boxing workout data directly to the Cross Body Trainer App.
All that makes the Nexersys Cross Body Trainer Home the ultimate cardio and explosive strength equipment, as well as a perfect home-gym equipment piece that’s perfect for those who love boxing workouts.
So, without further ado, let’s have a more detailed look at this interactive double-end boxing bag and check out everything that the Cross Body Trainer Home has to offer you.
DESIGN & SPECS
Starting with the system’s exact size, the whole unit measures exactly 40 inches long by 42 inches wide by 93 inches tall, so it actually doesn’t take up much space from whatever room you decide to set it up in, whether that’s your home-gym room, your living room, or even your bedroom.
The system’s 40″ x 42″ large Stable Base houses its ultra-durable Free Standing 93″ Q235 Rolled Steel Bow Frame inside a simple 36 Liter Ballast cover, which you can open by using its central zipper.
By sliding down the zipper to open up the cover, you’ll find the bottom part of the system’s Free-Standing Steel Bow Frame, which features Matte Black Powder Coating finish throughout its entire body that ultimately gives the system’s frame a very discrete and minimalist look.
At each corner of the system’s large base, we also have three (x3) Non-slip Rubber Feet, which help to keep the whole system stable throughout your boxing workouts, even when punching at your highest strength levels.
Furthermore, the system’s large base connects its Quick Connect Adjustable Tension Strap to the bottom side of its 8″ Double-End Boxing Bag, and the system’s Tension Strap can be customized and adjusted to fit your body’s position perfectly.
The Cross Body Trainer Home’s ultra-durable and high-quality 8″ Double-End Boxing Bag can stay moving constantly, which ultimately helps you to train and improve your punching-accuracy, overall agility (moving your body and performing quick dodge-movements around the system’s bag), and punching-speed.
Additionally, connected to the top side of the system’s 8″ Double-End Boxing Bag, we also have a Height Adjustable Shock Cord, which, just like the system’s Tension Strap, can also be fully adjusted to fit your workout needs.
Both the system’s Tension Strap and Shock Cord can whistand a lot of punching power, even if you’re already an intermediate boxer (for highly skilled boxing experts or even professional boxing atheletes, I would suggest the company’s professional version of the system, meaning the Nexersys Cross Body Trainer Pro – going for $595.00 each – as that system’s frame is built to be even tougher than the Home’s frame).
CONNECTIVITY
Now, as stated before, the system’s Double-End Bag also comes equipped with a built-in 3 Axis Bluetooth-LE Strike Sensor that sends all of your boxing workout data directly to the Cross Body Trainer App.
This built-in 3 Axis Bluetooth Strike Sensor is exactly what allows the App to provide you with detailed strike telemetry reports from your boxing workouts to ultimately help you improve your boxing and cardio skills.
Speaking of the Cross Body Trainer App, the system’s Free-Standing Steel Bow Frame also integrates a built-in Universal Phone/Tablet Holder that allows you to have your mobile device installed on it, and perfectly centered at your eye-level to ultimate give you a complete true interactive experience.
I should also note that the system’s 3 Axis Bluetooth Strike Sensor requires 2 AAA Batteries to work, but lucikly for you, the company already has those included within each package, so you really have everything you need to set up the system before your first boxing workout session with it.
THE SMARTPHONE COMPANION APP – The Cross Body Trainer App
Moving on, we’ll now have a more detailed look at the system’s Cross Body Trainer App, which is available to download for free for both iOS and Android devices.
The Cross Body Trainer App works as an interactive fitness coaching system that offers its users fun and effective progressive and dynamic boxing workouts that are based on its users utilizing both boxing and martial arts movements and High Intensity Interval Training (HIIT) techniques (these High Intensity Interval Training workouts are designed tohelp you burn more calories in less time, basically because H.I.I.T. can provide you with short exercise periods of near max intensity, which are then followed by shortened rest periods that challenge your body to its maximum limit).
The App can get you engaged in different Body Weight Activities, which include Pushups, Burpees, Crunches, and Planks, and the system’s built-in 3 Axis Bluetooth Strike Sensor can acccurately detect and measure different Boxing Striking Actions such as Jabs, Crosses, Elbows, Hooks, and Uppercuts.
Additionally, and as stated earlier, the App can also create detailed strike telemetry reports for you, which, after examined, can ultimately help you to improve your punching and boxing-cardio skills.
These detailed strike telemetry reports will include several different Performance Metrics, such as your Punch-Accuracy, Strike Count, Punching-Power, Strike-Frequency, and a list of all the Muscles Worked (the muscles that you’ve worked on during each workout).
Lastly, the App also allows users to share their boxing workout results with their friends via several different Social Media platforms, including Facebook, Twitter, and Instagram.
FINAL THOUGHTS
The Nexersys Cross Body Trainer Home is an interactive double-end boxing bag that works together with its Cross Body Trainer App, which can offer you different progressive and dynamic boxing workouts as well as detailed strike telemetry reports that can ultimately help you improve your punching and boxing-cardio skills.
Overall, this interactive double-end boxing system works as a great cardio and explosive strength training equipment, and can be the perfect home-gym boxing piece for anyone who loves boxing workouts.
If you’re interested in buying it, each unit is currently going for $295.00. You can order yours online, directly from Nexersys official shopping page, which you can access by clicking this link.
