Living a healthy lifestyle is not just about working out and staying committed to your fitness regime. In reality, living a truly healthy lifestyle also requires you to follow a healthy diet, to regularly staying hydrated, and even to get a healthy sleep schedule that follows your circadian rhythm with a decent amount of sleep on a daily basis for your body to feel well rested every next day. Now, while tracking all of these metrics was somewhat hard in the past, that’s no longer the case, and we owe it all to the technology behind smart wearable devices. So, if you’re looking to live a truly healthy lifestyle while simultaneously being able to control your calorie intake, your hydration levels, and even your stress levels as well as your sleep quality, then look no further. Meet the HEALBE GoBe3 Smart Band.
The HEALBE GoBe3 Smart Band is a wearable smart band for nutrition-control and health-monitoring that can track your calorie intake, your body’s hydration, and even your stress levels automatically.
Not only that, but unlike many other wearable devices that require manual logging of data (like the food you eat throughout the day, etc.), all of those metrics are tracked automatically, so absolutely no manual logging is required.
To be a little more specific, this wearable smart band for nutrition-control and health-monitoring works by using HEALBE’s FLOW Technology, which is a technology that allows the device to automatically track calories digested by your body through your skin, thus eliminating the need to manually count calories. That ultimately makes the HEALBE GoBe3 the only fitness device that’s currently available on the market that can track your calories completely automatically.
By wearing the HEALBE GoBe3 Smart Band, you can track your Calorie Intake and the amount of Calories Burned, your Hydration Levels, your Sleep Quality, as well as track your Pulse and Stress Levels, Daily Steps, and Distance Walked, and also get an overview of your body’s Energy Balance on a daily basis.
With this innovative wearable smart band, you can quickly get your desired body shape at moderate to intense physical activity.
So, let’s have a more detailed look at the HEALBE GoBe3 Smart Band and check out exactly how this wearable smart band for nutrition-control and health-monitoring works and also see everything that it has to offer you.
DESIGN & SPECS
Starting with its size, the main unit of this wearable smart band measures exactly 22.59 inches long by 1.38 inches wide by 0.76 inches thick (57.4 x 35.2 x 19.5 mm), and the device is also quite lightweight, weighing just a measly 1.23 oz. (34.86 g).
The HEALBE GoBe3’s tracking unit for nutrition-control and health-monitoring also features a Splash-Resistant construction with a 1 ATM Water-Resistance Rating, which basically makes the band’s tracking-unit Waterproof up to 33 feet (10 metres) of water depth.
Now, since the HEALBE GoBe3 is designed to be used as a wearable device, it’s wrist-unit also comes together with a smooth soft-touch Changeable Silicon Strap that’s mainly made of Hard Plastic (Polycarbonate/ ABS Alloy (PC/ABS)) and Liquid Silicone.
This Changeable Strap features a rubberized and ultra-durable construction and is fairly comfortable to use, wrapping perfectly around anyone’s wrist, and the band’s Changeable Strap also comes with a large set of adjustment holes which ensure that the HEALBE GoBe3 Smart Band can fit wrists of any size, meaning that this wearable smart band can ultimately be worn by anyone.
At the center of the HEALBE GoBe3’s top-side, we can find the QTouch Touchscreen Display of the smart band’s main unit, which is powered by a Memory-in-Pixel technology, featuring a screen-resolution of 176×176 pixels (with 8 colors total). In addition to that, this QTouch Touchscreen Display also integrates an “Always On” Backlight that keeps its screen illuminated and easy-to-read at all times.
Now, since this is a wearable smart band for nutrition-control and health-monitoring, obviously, the main unit also comes equipped with a series of built-in sensors that are responsible for the HEALBE GoBe3’s smart-tracking features (Calories Intake and Calories Burned, Hydration Level, Pulse, Daily Steps, Distance Walked, Stress Level, and Sleep Quality).
That said, right at the back of the unit, we have a proprietary Bioelectrical Impedance Sensor (used for tracking your Calories Intake and Calories Burned as well as for tracking your Hydration Level), as well as 9-Axis Accelerometer (which is composed by an accelerometer, a gyroscope, and a magnetometer and used for counting your Daily Steps and Distance Walked).
Additionally, this smart band also comes equipped with a Optical Pulse Sensor (used for tracking your Pulse / Heart-Rate and measuring your Stress Levels as well as for tracking your Sleep Quality).
Last but not least, this wearable smart band also comes equipped with a small built-in Vibrating Motor that’s responsible for creating the smart band’s Vibrations (which are used for its user Notifications / Alerts).
HOW DOES IT WORK?
As mentioned before, the HEALBE GoBe3 Smart Band is a wearable smart band for nutrition-control and health-monitoring that works by using HEALBE’s FLOW Technology, which is the company’s proprietary technology that ultimately allows this wearable smart band to automatically track calories digested by your body through your skin, thus eliminating the need to manually count calories.
To be more specific, the band’s proprietary Bioelectrical Impedance Sensor sends high- and low-frequency-signals through your skin to actually monitor your cells. So, whenever you eat food and digest it, your body creates glucose, which basically gets your cells to maintain homeostasis (meaning your body’s self-regulating process to maintain stability) by either releasing or absorbing fluid, and this is the specific signal that’s monitored by the HEALBE GoBe3 for tracking your Calorie Intake and the amount of Calories you’ve burned.
Now, it’s also worth mentioning that the HEALBE GoBe3 is the company’s third-generation of its original HEALBE GoBe Smart Band, which means that the GoBe3 is based on its predecessor (the HEALBE GoBe2), which obviously, used to be the company’s second-generation of the device.
Not only that, but a preliminary study conducted by researchers at The Foods for Health Institute at the University of California, Davis showed the technology from the HEALBE GoBe2 to be about 89 percent accurate specifically in automatic tracking of digested calories. Obviously, that also goes for the HEALBE GoBe3.
Best of all, the company not only has validated the GoBe3 Smart Band’s capability of accurately tracking digested calories automatically, but it also has published validation for all other functionalities of the GoBe3 Smart Band, including tracking a user’s Hydration Level, as well as a user’s Burnt Calories. All of those additional studies can be found and read here.
CONNECTIVITY
Since this is a wearable smart band, it also features a wireless operation, meaning that the HEALBE GoBe3 Smart Band also supports BLE Connectivity (Bluetooth LE 4.2 – 2.4 GHz), as well as Wi-Fi Connecitivity for the most common wireless standards (802.11 b/g/n – 2.4 GHz).
That is what ultimately allows the HEALBE GoBe3 to work together with its Smartphone Companion App (discussed just ahead), which is where you can check all of that tracked data (Calorie Intake and Calories Burned, Hydration Levels, Sleep Quality, Pulse and Stress Levels, Daily Steps, and Distance Walked, Energy Balance).
BATTERY & BATTERY LIFE
Just like any other wearable device on the market, the HEALBE GoBe3 also comes equipped with an internal rechargeable battery, which for its case, can offer you up to 32 hours of battery life on a single charge.
To recharge the device, all you have to do is open up the silicone cover of its USB Charging port and connect the unit to its included USB Charging Cable, and then simply wait a few hours to have its battery go from 0% back to a 100% full-charge.
SMARTPHONE COMPANION APP – The HEALBE App
As said before, the HEALBE GoBe3’s Smartphone Companion App – called the HEALBE App – is where you’ll be checking all of the smart band’s tracked data. The HEALBE App is available to download for free for both iOS and Android devices.
Via the HEALBE App, users can track and check their body’s key parameters like their Calorie Intake and Calories Burned, their Hydration Levels, Sleep Quality, Pulse and Stress Levels, Daily Steps, and Distance Walked, Energy Balance and Emotional State, and all of that data is synchronized in real time.
That said, for its Calorie tracking feature, the App can also estimate the amount of nutrients absorbed from food, such as fats, proteins, and carbohydrates. Both your Calorie Intake and Calories Burned are shown as “Energy Balance”.
Then, for its tracking feature of your body’s Hydration Level, the App can tell you if whether or not there has been any change in the Water Balance Level in your body.
The App can also tell you if your body recently suffered / went through a change in Stress Levels as well as if your body is experiencing any Emotional Tension.
For its Pulse / Heart-Rate Tracking feature, the App also keeps you informed if there’s ever a change in your Pulse.
You can also use the App to check an approximate number of steps and traveled distance.
Last but not least, the HEALBE App can also provide you with detailed information on each night of sleep, telling you more about your Sleep Quality, as well as its Effectiveness, and even providing you with recommendations for the next night, if those are necessary.
In addition to that, you can also set one of two (x2) different Alarm Functions. You can either set an Alarm By Sleep Time with flexible interval (tracks your sleep and wakes you up when identifies your in REM sleep-phase, helping you to wake up with ease) or alternatively, you can set an Alarm By Sleep Quality (tracks your sleep and wakes you up only when you achieve the desired sleep quality).
On a side note, I’d also like to mention that the HEALBE App can also be seamlessly integrated with Google Fit to store all of your body’s tracked data in one single place, for which all of that data is automatically logged, including calories Burned, Pulse, Steps, Distance traveled and Night sleep data.
You can also sync your HEALBE Weight Data with Google Fit to have the information about your weight always updated – regardless of whether or not you want to push the weight data from Google Fit to the HEALBE App itself (in case you use smart scales, for example) or to add a Weight Measurement in HEALBE App.
WHAT’S IN THE BOX?
Inside each box users will find: their HEALBE GoBe3 Smart Band (with an included Changeable Silicone Strap), the band’s included USB Charging Cable, a User Manual, and the band’s Warranty Certificate.
FINAL THOUGHTS
The HEALBE GoBe3 Smart Band is a wearable smart band for nutrition-control and health-monitoring that can track your calorie intake, your body’s hydration, and even your stress levels automatically.
By wearing the HEALBE GoBe3 Smart Band, you can track your Calorie Intake and the amount of Calories Burned, your Hydration Levels, your Sleep Quality, as well as track your Pulse and Stress Levels, Daily Steps, and Distance Walked, and also get an overview of your body’s Energy Balance on a daily basis. Best of all, all of those metrics are tracked automatically, so absolutely no manual logging is required.
With this innovative wearable smart band, you can quickly get your desired body shape at moderate to intense physical activity.
If you’re interested in buying it, each unit is currently going for $199.00, and each purchase is also accompanied by a 1-Year Warranty, as well as free-shipping. You can order yours online right now, directly from HEALBE’s official shopping page, which you can access via this link here.
