Nowadays, stress and anxiety are two very common issues that people have to cope with on a regular basis. As such, rest and relaxation should be a top priority for anyone dealing with these physical and mental stressors. While solutions like mental-health Apps, therapy, medication, and meditation not only tend to be time-consuming, but also require discipline and ongoing practice, gadgets like the Sensate 2 can truly simplify the entire process of daily stress management for everyone.
The Sensate 2 is a non-invasive App-connected smart sensory stress-management and therapy wearable device which works based on a patented Infrasonic Resonance technology that makes it capable of emitting gentle low-frequency resonant infrasonic vibrations relayed via bone conduction by having it touch your chest to deliver a surprising feeling of calm that can ultimately bring you into a state of self-regulated relaxation, with both life-changing short and long-term effects, including improvements for your sleep quality, an improved heart rate variability, reduced effects of stress and anxiety, an increased focus, and overall wellbeing, featuring approximately 1 week of battery life for 10-minute daily sessions.
Designed to quickly help users experience a state of deep relaxation, this innovative wearable wellness device requires no training or experience to use, taking absolutely no effort to use on a daily basis other than a quick, short and enjoyable 10-minute daily session each day.
Now, let’s have a more detailed look at the Sensate 2 and talk about exactly how this smart sensory stress-management and therapy device works, and also about all the potential health benefits that it can offer you.
DESIGN
Starting with the device’s size, the Sensate 2 comes at a fairly compact size, which is expected for a wearable device, especially one that’s supposed to be worn over your chest-cavity area.
The device comes in a single Black Matte color coated with a glossy finish, and features a simple and minimalist design that ultimately gives it a slightly discreet look when worn.
Last but not least, the device also comes together with a detachable lanyard included in its package that can be optionally attached to the device so that you can wear it at anytime as an alternative to having the device placed on top of your chest while lying down.
HOW DOES IT WORK?
As said before, the Sensate 2 works based on a patented Infrasonic Resonance technology that makes it capable of emitting gentle low-frequency resonant infrasonic vibrations which are relayed via bone conduction by having it touch your chest cavity as a means of stimulating and conditioning the relaxation response of your body’s Vagus Nerve, thus turning your thoracic cavity into a resonating chamber.
These gentle low-frequency vibrations basically feel like a very pleasant hum spreading through the chest, for which many people have reported this feeling as being very similar to many kinds of special breathing and sound techniques.
Users can also control the strength of the device’s vibrations by using the intensity slider on the Sensate App (discussed in more detail further ahead).
MAIN HEALTH BENEFITS
Now only do the gentle low-frequency vibrations generated by the device bring you a surprising feeling of calm that can bring you into a state of self-regulated relaxation, but ultimately, they can also bring you multiple life-changing short and long-term effects, including:
- Improvement in Sleep Quality – You’ll be able to experience an improvement in your sleep quality where you’ll be able to get deeper and longer sleep sessions, resulting in a more refreshing and rejuvenating rest each and every night.
- Improvement in Heart Rate Variability – You should also experience an improvement in your heart rate variability, which is a key marker of overall health, including main body functions as well as an increased longevity.
- Reduced Effects Of Stress and Anxiety – The self-regulated relaxation method offered by the Sensate 2 can also help you to learn how to calm your fight, flight, and freeze response, all without any effort, training or experience, ultimately helping you to reduce the effects of stress-inducing situations such as escalated arguments, unfortunate daily situations, etc.
- Increase in Focus – By helping you better control the stress you feel on a daily basis, the Sensate 2 can also help to increase your own stress resilience, as well as teach you to optimize self-regulation, ultimately allowing you to feel focused and more productive.
- Improvement to your Overall Wellbeing – Last but not least, the low-frequency resonant infrasonic vibrations stress-therapy method offered by the Sensate 2 can also help to improve your general wellbeing, as well as maximize your ability to cope with stress on a daily basis.
HOW TO USE?
Using the Sensate 2 for stress-management and for reducing anxiety is as easy as you’d hope, taking only 10 minutes of your time for a daily session.
To use the device, simply find a comfortable place to lie down or to lean back, where you won’t be disturbed for a few minutes (at least 10 minutes, but sessions can also last 20 or 30 minutes if you want them to).
Once you’ve found a comfortable spot, simply open up the Sensate App on your Smartphone, allow the device to pair itself with the App (via its Bluetooth Connection), and put on a pair of headphones or earbuds.
Finally, place the Sensate 2 device on your chest cavity, adjust the intensity for the device’s low-frequency resonant infrasonic vibrations as well as the App’s volume for its guided therapy sessions, then close your eyes and focus on nothing but the sound of the frequencies generated by the device and allow them to help your body relax.
BATTERY & BATTERY LIFE
As expected from a high-end wearable device such as this, the Sensate 2 requires quite a lot of power to generate its infrasonic vibrations. As such, for its power, the Sensate 2 comes equipped with a built-in high-capacity Lithium-Ion battery that gives the device approximately 1 week of battery life for 10-minute daily sessions each day, meaning around 70 to 80 minutes of battery life for 1-week use.
The device’s Battery Status LED Light will change from a Blue LED color to a Yellow / Green LED color when its battery is running low on power, thus letting you know that it is time to recharge its battery.
Whenever you require to recharge the device’s battery, all you haver to do is to connect its included USB Charging Cable to the device’s dedicated USB Charging port (found at the bottom of the device).
The device’s recharging process takes around 2 to 4 hours of time, depending on how low on power its battery already is when you start recharging it.
During its recharging process, the device’s Battery Status LED Light will glow with a White LED color. Once its battery is fully charged, its Battery Status LED Light will turn off.
THE SMARTPHONE COMPANION APP – The Sensate App
For operating the device’s different functionalities, all that users require is to have the Sensate App installed on their smartphone, which is available to download for free for both iOS and Android devices.
As said before, via the Sensate App, users can control the strength of the device’s vibrations by using the intensity slider on the App.
Last but not least, users can also choose between different soundtracks for the App’s guided therapy sessions, which range from Nature, Space & Time, Sacred Spaces, Breathe, and more.
WHAT’S IN THE BOX?
Inside each package, users will find: their Sensate 2 device, along with a Carrying Case, as well as its included detachable lanyard, its dedicated USB Charging Cable, and the device’s User Guide.
FINAL THOUGHTS
The Sensate 2 is a non-invasive App-connected smart sensory stress-management and therapy wearable device which works based on a patented Infrasonic Resonance technology that makes it capable of emitting gentle low-frequency resonant infrasonic vibrations via bone conduction by having it touch your chest to deliver a surprising feeling of calm that can ultimately bring you into a state of self-regulated relaxation, with both life-changing short and long-term effects, including improvements for your sleep quality, an improved heart rate variability, reduced effects of stress and anxiety, an increased focus, and overall wellbeing, featuring approximately 1 week of battery life for 10-minute daily sessions.
All in all, this unique wearable device allows you to quickly achieve a state of relaxation, an almost-immediate sense of calm, and can also bring you multiple long term health benefits to your health, including improving your overall resilience to stress and anxiety in a long-term scenario.
If you’re interested in buying it, know that each unit goes for just $299.99. You can order yours online right now, either directly from Sensate’s official shopping page, or alternatively, you can get it from Amazon, if you’d prefer.
