When it comes to improving your health and well-being, saunas have always been a popular way of boosting your health thanks to the heat therapy they provide. However, not everyone has the time (or financial means) for a weekly spa visit. A good alternative is to use an infrared sauna blanket, which offers a convenient way to enjoy the therapeutic benefits of a sauna from the comfort of your home. Unlike traditional saunas, which heat the air around you, sauna blankets use infrared heat to penetrate deep into the body. This innovative and non-invasive form of heat therapy can bring you multiple health benefits, such as promoting muscle recovery, boosting blood circulation, reducing pain and inflammation, and accelerating detoxification, just to name a few. For a sauna blanket that can truly give you all the benefits of heat therapy at home, the HEALiX Sauna Blanket is a fantastic option.
The HEALiX Sauna Blanket is a high-end sauna blanket for at-home use that features far infrared technology within a wavelength of 4μm to 15μm, delivering consistent warmth with zero EMF radiation exposure that produces a profound sweat and helps the body heal at a cellular level, which can help improve blood circulation, support the body’s natural detox process, speed up muscle recovery, reduce pain and inflammation, help the body burn more calories, lower stress and anxiety, and also improve sleep. It also has a velcro closure that makes it easy to get in and out of, a medical-grade construction that ensures a hygienic use, a waterproof and fireproof design, and also comes with a remote control that offers adjustable heat settings from 77ºF to 176ºF with increments of 2 degrees.
Whether you’re looking for a way to improve your wellness routine or for a way to relax and reduce stress, this infrared sauna blanket gives a personal and fully customizable heat therapy experience that you can enjoy at home.
Below is our comprehensive review of the HEALiX Sauna Blanket, where we explain how this sauna blanket is designed to work and go over all the health benefits it can offer you.
DESIGN & SPECS
Starting with its size, this infrared sauna blanket is quite large, as it is designed to cover a user’s full body. The unit measures exactly 72 inches long by 36 inches wide, meaning you can set it up on top of an adult bed, a family couch, or ultimately on the floor with either a padded mat or a thick blanket below it.
This sauna blanket is also rather lightweight, weighing just 19 lbs., and can fit adults with a body circumference up to 65 inches.
Despite its large dimensions, this sauna blanket can be easily folded and stored away when not in use.
The HEALiX Sauna Blanket also has a very luxurious aesthetic to it, almost to the point where it gives you the feeling that you’re getting heat therapy at a professional clinic.
What’s more is that it also has a very high-quality construction, as its entirely crafted from medical-grade materials.
To make it easy to use on a regular basis, this sauna blanket comes equipped with a velcro closure stitched at the right side that makes it easy to get inside it for getting a heat therapy session as well as out of it when you’re done using it.
Not only that, but this sauna blanket also features a waterproof and fireproof design that ensures its user’s safety during use.
Furthermore, its medical-grade construction also makes it relatively easy to clean its inner liner, which ensures a hygienic use at all times, whether that’s for just one person or a whole family.
As for its power specs, know that this sauna blanket is powered directly via electricity, and is rated to have a power rating of 600W and a voltage of 120V.
HOW DOES IT WORK?
For delivering its targeted heat therapy treatment, the HEALiX Sauna Blanket features far infrared heating technology within a wavelength of 4μm to 15μm, which is irradiated by utilizing 10,000 bundles of advanced carbon fiber strands, making it capable of delivering a consistent warmth that produces a profound sweat and also helps the body to heal at a cellular level.
Its advanced carbon fiber bundles comprise a Faraday shielding system, which essentially consists of a completely sealed enclosure for this sauna blanket’s inner liner that blocks out 100% of EMF radiation, thus ensuring users are not exposed to such radiation.
On a side note, it’s also worth mentioning that the HEALiX Sauna Blanket is in fact the official sauna blanket used at the USA Boxing organization, so you can rest assured that this sauna blanket is engineered to deliver its heat therapy as efficiently as possible.
MAIN HEALTH BENEFITS
In regard to the main health benefits this infrared sauna blanket can bring you, those include:
- Improved Blood Circulation – The far infrared heating therapy delivered by this sauna blanket can help increase both blood flow and lymphatic flow, supporting a healthy blood pressure while also promoting a natural detox process for your body.
- Faster Muscle Recovery / Reduced Pain & Inflammation – The consistent and concentrated warmth created by this sauna blanket can also help to reduce aches, pains, and inflammation experienced in muscles and joints, and can also help to speed up muscle recovery after workouts (especially harder and more intense workout sessions).
- Help Burn Calories – That same concentrated heat will also raise your body’s core temperature and forcing it to produce more sweat while also increasing your heart rate, which can help your body burn up to 600 calories per each therapy session as well as improve overall digestion.
- Lower Stress and Anxiety – The warmth from its heat therapy can also soothe you and help you relax, which in turn can help reduce stress and anxiety levels, while also boosting serotonin and dopamine production, thus promoting a better mood.
- Improved Sleep – Lastly, the heat therapy delivered by this sauna blanket can also support the body’s overall production of melatonin, strengthening you circadian rhythm, which will result in a better sleep quality at night.
HOW TO USE?
In terms of using this infrared sauna blanket, there are only a couple of steps to follow.
Firstly, unfold the blanket over a large comfortable surface such as a bed or a couch, and then plug it to power and turn on the device.
After that, you can adjust its heating temperature according to your personal preference by using its included remote control, which offers you adjustable heat settings from 77ºF to 176ºF with increments of 2 degrees.
Once you’re all set, get inside the blanket, lie back comfortable, and enjoy its far infrared heating therapy.
Note that the company’s recommended time for one heat therapy session with this sauna blanket requires about 60 minutes of use.
During the first 15 minutes, you’ll feel a slight warmth where relaxation sets in.
At 30 minutes of time, your core temperature will being to rise and your heart rate will increase, helping the body to burn calories.
Then, at around 45 minutes passed, your brain will start responding to the far infrared waves delivered by the blanket, causing you to feel an elevated mood as the levels of serotonin, dopamine and endorphins in your system rise.
Finally, after 60 minutes, that infrared exposure will trigger the body’s protein creation process due to heat shock, causing your body to heal at a cellular level and improving your overall health.
FINAL THOUGHTS
When accounting for all its features, it’s safe to say that the HEALiX Sauna Blanket is one of the best sauna blankets available on the market. Not only is it fairly easy to set up and operate, but it’s also extremely efficient when it comes to the far infrared heat therapy it delivers. Plus, it’s also easy to clean.
If you’re interested in purchasing it, know that each unit is priced at $499.99, and each purchase is also accompanied by a 2-Year Warranty. You can order it online, directly from HEALiX’s official shopping page.
