Intake Breathing Magnetic Nasal Dilator Review: Better Airflow for Sleep and Exercise
Breathing comfortably can make a big difference in how we sleep, exercise, and go about our daily activities. However, for something as simple as breathing, most people struggle to breathe through their nose. In fact, many don’t even realize they’re mouth breathing, or how much that is affecting their health. Breathing through your mouth bypasses the nose’s natural ability to filter, warm, and humidify air, which can negatively affect snoring, oral health, stress levels, and even athletic potential. It can also be a red flag for common health issues like sleep apnea. Enter the Intake Breathing Magnetic Nasal Dilator, a simple device that aims to prevent mouth breathing by improving nasal airflow.
Intake is a research-backed magnetic nasal dilator that opens airways wider than traditional strips, helping you breathe better through your nose. It uses a patented two-part system featuring two adhesive nasal tabs and a reusable magnetic band that work together to open your nasal passages to their widest capacity. It helps improve airflow, relief sinus pressure, reduce snoring, and improve sleep.
Designed to boost oxygen intake and improve sleep quality, this magnetic nasal dilator offers a revolutionary solution for anyone looking to breathe better or seeking a restful, snore-free sleep.
Here’s our review of the Intake Breathing Magnetic Nasal Dilator, where we discuss its design, how it works, and the practical advantages for sleep and exercise.
How Does the Intake Breathing Magnetic Nasal Dilator Work?
At its core, the Intake Breathing Magnetic Nasal Dilator uses a patented two-part nasal dilator system. Its system combines two adhesive tabs that adhere to the outside of each nostril with a sturdy, reusable magnetic relief band that clicks across the bridge of your nose and gently pulls outward on the tabs to lift the nasal valve open instantly. The magnetic band connects to the adhesive tabs through small neodymium magnets, while the magnetic force holds the nasal passages outward while you wear it. Its innovative design provides optimal nasal airflow by expanding your nasal passages to their widest capacity, helping you breathe freely through your nose and with less struggle.
Unlike classic nasal strips for snoring, the Intake relief band is worn externally and provides relief without relying on the bridge of your nose for support. It temporarily and gently supports the nasal valve to improve airflow while worn. Once removed, your nose and nasal passages return to their baseline. This design choice matters because conventional nasal strips rely on flexible material pulling across the nose. That approach ensures a more comfortable experience for the user while providing a more effective and lasting relief than traditional nasal strips and nasal spray decongestants.
In practice, that could make the Intake Breathing Magnetic Nasal Dilator interesting for sleepers who dislike internal dilators. Athletes may also appreciate its external design for activities such as running, cycling, or gym sessions.
What’s In the Box?
Intake Breathing’s current Starter Kit includes four reusable magnetic bands in S, M, L, and XL sizes that help ensure a personalized and comfortable fit for each user, plus 15 sets of adhesive tabs. The magnetic bands are crafted from medical-grade plastic and fitted with a set of extra-strong neodymium magnets. The adhesive tabs are made with 100% medical-grade materials, making them hypoallergenic and latex-free, so they’re safe for your skin. Plus, they also wick away sweat, meaning they stay securely in place all day or night, even during intense workouts.
Sleep, Exercise, and Everyday Use
Intake originally designed its magnetic nasal dilator for demanding activities like motorcross and high-intensity training where sweat, movement, and helmets make adhesion tough. The company recommends applying the tabs to clean, dry skin and pressing them firmly for 10 to 15 seconds to ensure they stay put through workouts or a full night of sleep.
There is also some research behind the sleep positioning based on an independent SleepScore Labs study covering more than 840 tracked nights of sleep. Among participants, 96% of users said Intake made it easier to breathe at night, 92% reported sinus-pressure relief, 88% said it helped reduce snoring, and 87% reported deeper, more restful sleep.
Things to Consider
The Intake Breathing Magnetic Nasal Dilator offers a clever alternative to ordinary nasal strips. Its reusable magnetic band, four interchangeable sizes, and medical-grade, sweat-resistant tabs create a more engineered approach to external nasal dilation.
For people who want stronger external support during sleep or exercise, Intake presents an interesting option. The fact its magnetic bands are reusable provides a big practical advantage overall to single-use nasal strips. You only replace the adhesive tabs rather than throwing away the complete dilator after every session, leading to less waste and a lower cost overall.
Another big plus is that it also supports the nasal valve mechanically rather than treating an underlying medical cause of restricted breathing.
Pricing and Availability
If you’re interested in purchasing it, know each kit is currently discounted from $49.99 down to $39.99.
You can get it from Amazon via the link below.
Last update on 2026-09-18 / Affiliate links / Images from Amazon Product Advertising API
